Rewire & Release: Anger Reset

Rewire & Release: Anger Reset

Do you ever feel like your anger has a life of its own? One small trigger, and suddenly you’re saying things you regret, creating conflict you never wanted, and feeling out of control in your own skin.

It’s not that you’re a bad person. It’s that your nervous system has learned a loop: stress → trigger → explosion.

This hypnosis session helps you break that loop.

Through guided hypnosis, calming audio, and subconscious retraining, you’ll learn to:

• Recognize your personal anger triggers before they hijack you.
• Reset your nervous system to respond with calm instead of chaos.
• Release the pent-up frustration that fuels the explosions.
• Build healthier emotional patterns that keep you steady under pressure.

This isn’t about bottling up or “counting to ten.” It’s about rewiring your response at the source so you can stay in control without forcing it.

Imagine feeling calm in the same situations that used to set you off. Imagine being able to pause, breathe, and choose your response. That’s the freedom waiting for you when the anger loop is reset.

⚠️ Do not listen while driving or operating machinery.