Rewire & Release: Stress Reset - 22 Minute Recording

Break Free From Stress — Reset Your Nervous System in 22 Minutes

This isn’t just another “relaxation track.” It’s a guided self-hypnosis session designed to help you step out of the stress loop and teach your nervous system to feel safe again.

In just 22 minutes, you’ll experience:

• A gentle, mindfulness-based induction that eases body and mind
• Subtle hypnosis language patterns to quiet the loop of stress and overthinking
• Binaural brainwave technology woven into calming music to deepen the reset

This session isn’t about escaping your day — it’s about rewiring how your body responds to it. By the time you’re done, you’ll feel lighter, calmer, and re-centered — ready to face what’s ahead without carrying the tension of what’s behind.

Ideal if you’re looking for more than a quick distraction — if you want a natural, practical way to release stress, calm anxiety, and give your body a chance to remember what peace feels like.