Hypnosis for Your Health: Weight Management - Session Two

Hypnosis for Your Health - Session 2: 

Breaking addiction and changing preferences This hypnosis session is a skill-building session. In working with alcoholics and drug addicts, I’ve learned that success could be experienced even by those addicted to the most powerful substances, by helping you manage any of the discomfort associated with withdrawal. 

Now, after listening to session one, you have made a significant change by adding new foods and new patterns of eating into your routine.

It is time to begin cutting out foods that are loaded with chemicals or foods low in nutritional value.

In this session, you will commit to a three-day challenge to be the best you can be by breaking the physical addiction to these nutritionally deficient foods. You can eat all you want to during this time period, as long as the food choices you make are healthy.

You have already made much progress and this session is designed to give you a specific skill that can be an anchor to help guide you to a new chapter in life.